May 20, 2012

Hard work and play are a must!

Hard work and play are a must! Hard work and play are a must!

Teamwork is absolutely essential!

Teamwork is absolutely essential! Teamwork is absolutely essential!

Our staff is knowledgeable, professional and dedicated to YOU!

Our staff is knowledgeable, professional and dedicated to YOU! Our staff is knowledgeable, professional and dedicated to YOU!

Friendships are made.

Friendships are made. Friendships are made.

Training Partners is a unique, welcoming, non-intimidating place.

Training Partners is a unique, welcoming, non-intimidating place. Training Partners is a unique, welcoming, non-intimidating place.

863 Merrimon Avenue • Asheville, NC 28804 • (828) 252-0920 • info@trainingpartnersinc.com

News! from Training Partners, Inc.

It’s Spring and BIG things are happening!

Congratulations to Charlie and Angie Flynn-McIver, our May members of the month. Charlie and Angie own NC Stage, Asheville's professional theatre company and have been a part of TP since 2005.  Find our more about Charlie and Angie and NC Stage in our Client/Member Section. Congratulations … [Read More...]

Fit Tips

Workout of the Month

TRX and Agility - It's here, live and you will get a great workout!!!  Go to our Client Section, click on Workout of the month, then click on the link and watch the video; then download the printed copy so you can come into the gym and do the workout.  Printed copies will also be available in … [Read More...]

Health

portion control

3 TIPS

We all know we should exercise more, eat the right food, get more sleep but sometimes doing all of these things just isn’t possible, no matter how hard we try.  So, we are going to suggest 3 small things that you can do to stay healthy and fit – just take baby steps and add them in when you can.  They will add up in the end and you will be healthier and … [Read More...]

Exercise

kettlebell-workouts

Kettlebell Training

Kettlebell training has been around forever and is safe and efficient if done properly. With its handle positioning and offset center of gravity, the versatile kettlebell provides a unique workout experience. While each of the following exercises targets the core, participants will enjoy additional … [Read More...]