Nutrition

Training Partners specializes in nutrition! We know that there is a lot to learn in this area and we offer sessions that go beyond what you will find here. Be sure to check us out!

 

Steakhouse Burgers

During this time we all need some comfort food and sometimes a good burger is just the ticket. We hope you enjoy! STEAKHOUSE SPICE MIX: 2 teaspoons cracked black peppercorns 1 1/2 teaspoons dried minced garlic 1 1/2 teaspoons dried minced onion 1 1/2 teaspoons dried...

Pulled Pork BBQ

During this pandemic many of us are in the kitchen more.  I am not a cook but was craving some BBQ pork and found this recipe.  It was YUMMY!  I hope you all enjoy it. DRY RUB: 3 tablespoons paprika 1 tablespoon garlic powder 1 tablespoon brown sugar 1 tablespoon dry...
Green Beans with Dried Cranberries

Green Beans with Dried Cranberries

Blanch the beans ahead, and store in the refrigerator to eliminate a task from your cooking day. A great holiday side. Ingredients 2/3 cup hazelnuts 12 cups water 1 1/2 pounds green beans, trimmed 3 tablespoons hazelnut oil 1/3 cup thinly sliced shallots 2/3 cup dried...
Whole Roasted Cauliflower

Whole Roasted Cauliflower

For a bit of showmanship, bring the whole cauliflower to the table, and then “carve” and dress with the vinaigrette, pomegranate arils, pine nuts, and parsley. Ingredients: 4 cups water 1 cup dry white wine 1/4 cup sugar 4 1/4 teaspoons kosher salt,...
Halloween Sugar Overload

Halloween Sugar Overload

Halloween festivities have begun and thus the unofficial start to the “how the heck am I supposed to make healthy choices when I’m surrounded by all these sweets for three whole months” season. I must admit this is a challenging season for me as well. All of my...