Health
The New Veggies
A whole new crop of vegetables has hit the market. Some are European imports, while others are mash-ups of varieties you already know and love—like kale and Brussels sprouts. “Foodies have been eating a lot of these vegetables for years, but now they are going...Can Inactivity Kill You?
It’s no secret that inactivity is bad for your health, but it may be worse than previously thought. According to a new study, it’s even more deadly than obesity—twice as deadly, in fact. Researchers at Cambridge University studied more than 334,000 men and women over...
One gallon of water a day?
We all know how important it is to stay hydrated but did you know that the latest recommendation is to drink one gallon of water per day? My first thought when I read this was that’s a lot of water. My second thought – I’m going to be in the bathroom all day...